Float Therapy to End Suffering
Do you even know if and when you're suffering? In today's fast-paced and overstimulated world, many people find themselves disconnected...
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Max Casa
Nov 7, 20228 min read
Which Form of Magnesium is Best?
When talking about impactful nutrients, it doesn't get more essential than magnesium. When we get down to the fundamentals, our bodies'...
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Max Casa
Nov 7, 20224 min read
How To Nourish Your Adrenals!
Our adrenals are small, triangular-shaped glands located on top of both kidneys. These powerful glands produce dynamic hormones that...
210 views0 comments
Max Casa
Sep 10, 20221 min read
How to Make Magnesium Butter
Magnesium and butter are two of my favorite things. Magnesium made into butter, to be rubbed on the skin, is an absolute lifesaver! I...
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Max Casa
Sep 10, 20222 min read
How to Make Mag-A-Hol
When I stumbled upon magnesium alcohol, I was intrigued, to say the least! It is important to note that this stuff will not get you...
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Max Casa
Sep 10, 20223 min read
Two Huge Stressors to Your Nervous System
After years of hearing seemingly everyone in the health world regurgitate the same message that "stressors coming in from our food,...
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Max Casa
Sep 10, 20222 min read
The fastest way to skyrocket your Magnesium levels
There has been much debate over which form of magnesium is absorbed the best through the skin & is the most effective for decades. ...
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Max Casa
Sep 10, 20224 min read
Creative Ways To Use Your Vitality Salts
Our MVPs have come up with a bunch of cool and creative ways to use their favorite Vitality Salts blend. Whether it is soaking up the...
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Max Casa
Sep 10, 20222 min read
Why Foot Soaks Are My Favorite
Did you know that our bodies have an incredible ability to soak up essential nutrients through our skin? Nutrients ranging from Vitamins...
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Max Casa
Sep 10, 20223 min read
Over 250% More Powerful Than Epsom Salt
During an intense drought in the early 1600s, a local farmer journeyed across Epsom Common where he came across a mysterious pool of...
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Max Casa
Sep 10, 202212 min read
14 Foods & Supplements to Avoid at All Costs
In today's so-called 'Information Age', there are an infinite number of fads and diets out there, from Vegan to Carnivore, and everything...
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Max Casa
Sep 10, 20225 min read
Mineral Balancing Basics - Mg & Ca
Mineral balancing or optimization is a foundational approach to healing that uses a deliberate blend of minerals, vitamins, movement,...
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Max Casa
Sep 10, 20223 min read
Maximize Your Magnesium with Co-Factors
As you learned in our previous blog, maximizing your magnesium levels and following the MVP is extremely important if you want to heal...
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Max Casa
Sep 9, 20225 min read
The Most Important Mineral
As we broke down in our previous blog, minerals make up the foundation of our physical, mental/emotional, and spiritual health. As I...
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Max Casa
Sep 9, 20223 min read
The Importance of Minerals on Holistic Health
Mineral and nutrient deficiencies are extremely common today and prevent our biology from functioning optimally by severely limiting its...
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